How to get lean without stunting development?

[gustn]

I’m skinny fat and want abs and facial definition but I’m in puberty so I can’t starve max how can I get lean.”?

 

[lestoa]

eat ur maintenance and do cardio

 

[Veganist]

you are not gonna stunt development that's nonsense

at your age your metabolism and daily activity should be more than enough to lose you weight effortlessly

just dont be a fatass

 

[<6PSLcel]

stunt your growth bhai unless you are in a 3rd world country and are very malnourished then you wont stunt anything

 

[shieldzz]

starve