[Method] How to get veiny arms?

DarknLost

DarknLost

Zephir
Joined
Jan 19, 2019
Messages
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It's one of the most important chad frame traits,and gets girls wet
How hard do I need to work out for it? Would doing a ton of push ups daily be enough?
 
Andromeda88

Andromeda88

Rothschild
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Apr 8, 2019
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1,089
Weightlifting to lower bf at the same time to build muscle. If you're already low bf just drink tons of water and angle your arms downwards to let the blood flow down towards your WRISTS.
 
Angelrun

Angelrun

Chadpreet
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Jul 5, 2019
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Hit forearms every other day, do workouts that involve using grip strength, and lower bodyfat
 
Linoob

Linoob

Adept
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May 3, 2019
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176
- low bf
- forearm training
- Cialis daily
 
autistic_tendencies

autistic_tendencies

Elementalist
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Jul 13, 2019
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809
Just look like a huge veiny dick theory
 
Roping Subhuman

Roping Subhuman

Zephir
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Work in a construction site
 
x30001

x30001

Zephir
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Jan 9, 2019
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Lose fat.

If you really want veiny arms then take Tren EQ Masteron and viagra

^^ but don't do that.
 
left2die

left2die

A S C E N D E D
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Mar 7, 2019
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It's one of the most important chad frame traits,and gets girls wet
How hard do I need to work out for it? Would doing a ton of push ups daily be enough?
Since youre gonna wear a shirt most of the time, train your forearms. Mine are huge from all the wrist curls I do. You have to be skinny enough tho if you want veins on muscles and on if its not on the wrist / forearm
 
Peachy

Peachy

gaymaxxing with Dope
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Jul 12, 2019
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Genetics pretty much. I'm pale as fuck and you can only see the outline of my light blue veins, but they're not popping like crazy. Roids will also make you more vascular.
 
Nibba 2

Nibba 2

I must consume sexy babes
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Jun 25, 2019
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Wank aggressively thinking about your oneitis
 
Bewusst

Bewusst

Change is hard. Acceptance is even harder.
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Aug 11, 2019
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Low body fat period. Doesn't get anyone wet if face = garbage though.
 
Raymon97

Raymon97

Trainee
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May 17, 2019
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stop eating so much fat ass and go to the gym
 
haircutcel

haircutcel

I tote aks and glocks and xds and etc
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Dec 8, 2018
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tbh i want to have a more vascular dick but the only solution there is cialis
my dick has the most of the traits of a masc ugly bastard dick except for being veiny
 
TRUE_CEL

TRUE_CEL

curry
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Oct 25, 2018
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Get to a low bodyfat percentage. I was at 13% and they were popping out. Now I'm 17% and they're starting to fade.
 
Cleftcel

Cleftcel

Adept
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Aug 14, 2018
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get yourself a grip trainer, plus being slightly dehydrated and a bit too hot can help
 
dotacel

dotacel

Horsefaced slavcel
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low bf is all you need, you don't even need to train forearms for veins to pop there
 
D

DoctorLooksmax

Mage
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I wouldn’t bother training firearms directly when they’re worked in on like every compound excercise
 
U

Usum

Enthusiast
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Ultimate Arms program of Athlean-X worked fine on me.
But you also have to leanmaxx.
 

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