[Method] How to get veiny arms?

DarknLost

DarknLost

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It's one of the most important chad frame traits,and gets girls wet
How hard do I need to work out for it? Would doing a ton of push ups daily be enough?
 
Andromeda88

Andromeda88

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Weightlifting to lower bf at the same time to build muscle. If you're already low bf just drink tons of water and angle your arms downwards to let the blood flow down towards your WRISTS.
 
6ft5manlet

6ft5manlet

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It's one of the most important chad frame traits,and gets girls wet
How hard do I need to work out for it? Would doing a ton of push ups daily be enough?
Easy, train
 
Angelrun

Angelrun

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Hit forearms every other day, do workouts that involve using grip strength, and lower bodyfat
 
Linoob

Linoob

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- low bf
- forearm training
- Cialis daily
 
autistic_tendencies

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Just look like a huge veiny dick theory
 
Roping Subhuman

Roping Subhuman

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Work in a construction site
 
X

x30001

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Lose fat.

If you really want veiny arms then take Tren EQ Masteron and viagra

^^ but don't do that.
 
left2die

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It's one of the most important chad frame traits,and gets girls wet
How hard do I need to work out for it? Would doing a ton of push ups daily be enough?
Since youre gonna wear a shirt most of the time, train your forearms. Mine are huge from all the wrist curls I do. You have to be skinny enough tho if you want veins on muscles and on if its not on the wrist / forearm
 
Peachy

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Genetics pretty much. I'm pale as fuck and you can only see the outline of my light blue veins, but they're not popping like crazy. Roids will also make you more vascular.
 
Nibba 2

Nibba 2

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Wank aggressively thinking about your oneitis
 
Bewusst

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Low body fat period. Doesn't get anyone wet if face = garbage though.
 
Dogs

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Ngl it's mainly genetics and of course low bf %
 
Raymon97

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stop eating so much fat ass and go to the gym
 
haircutcel

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tbh i want to have a more vascular dick but the only solution there is cialis
my dick has the most of the traits of a masc ugly bastard dick except for being veiny
 
TRUE_CEL

TRUE_CEL

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Get to a low bodyfat percentage. I was at 13% and they were popping out. Now I'm 17% and they're starting to fade.
 
C

Cleftcel

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get yourself a grip trainer, plus being slightly dehydrated and a bit too hot can help
 
dotacel

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low bf is all you need, you don't even need to train forearms for veins to pop there
 
D

DoctorLooksmax

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I wouldn’t bother training firearms directly when they’re worked in on like every compound excercise
 
Usum

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Ultimate Arms program of Athlean-X worked fine on me.
But you also have to leanmaxx.
 

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