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poopoochink
Iron
- Joined
- Sep 10, 2023
- Posts
- 15
- Reputation
- 7
googled and it said some bs about yoga cant find real advice
Jasonfedele.is_god
Bronze
- Joined
- Sep 21, 2023
- Posts
- 469
- Reputation
- 158
Reduce carbs sugar salt
autistic_tendencies
Charisma Charm and Personality
- Joined
- Jul 13, 2019
- Posts
- 21,368
- Reputation
- 25,549
Eat less and water from meals
marek937
Gavid Dandy
- Joined
- Jan 20, 2023
- Posts
- 6,898
- Reputation
- 6,130
ice the face, diuretics, potassium, sauna, cardio, fasting
but most important get lean
but most important get lean
sudanguy
Master
- Joined
- Jul 20, 2023
- Posts
- 1,585
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No candy, junk, no bad foods. Eat protein/veggies for 4 weeks and drink straight water. Exercise helps too. Bloat will be gone
