L
lenigjames
Iron
- Joined
- Dec 20, 2023
- Posts
- 16
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I just turned 15 i am 5”8 weighing 140lbs. My mom is 5”6-5”7, my dad is 5”11 and my brother is around 6”1. The doctor said my predicted height is 5”10-5”11. I also suffer from hypothyroidism since I was a baby. I have been takin levothyroxine sodium since I was a baby, currently taking 137 mcg but I have taken different doses throughout my life depending on my bloodwork. I’ve also been taking vitamin d my whole life but very inconsistent, I’ve just started taking it very consistently and I’ve always taking 4000iu daily. I’m starting 10mg vitamin k mk4, 60mg zinc and 240 mg magnesium glcyinate daily along with my 4000iu d3 and 137 mg levothyroxine daily. What else can I do to improve my growth/ how can I improve or do I just cope