I bonesmash we yesterday and my zygos feel sore

[Deleted member 23218]

Wolffs law in action?

@ascendedd
@Dr. Bruh
@Shitfacegoodbod=mog

 

[ascendedd]

take d3 and k2

 

[Deleted member 26116]

Is bonesmashing legitimate? I might try it.

 

[Deleted member 24712]

take d3 and k2

difference between mk4 and mk7?

 

[Deleted member 23218]

take d3 and k2

Vitamin k is on the way I have zinc magnesium, calcium and vitamin d for know

 

[Lorsss]

Is bonesmashing legitimate? I might try it.

yeah bone smashing is legitimate for areas such as glabella, supraorbitals, zygos, nasion, areas where bone is exposed and they swell easily.

The best moment of 2023 for me was when I was bone smashing together with @medialcanthuscel with motivational music in background because we were getting ready for clubbing

 

[Deleted member 23218]

yeah bone smashing is legitimate for areas such as glabella, supraorbitals, zygos, nasion, areas where bone is exposed and they swell easily.

The best moment of 2023 for me was when I was bone smashing together with @medialcanthuscel with motivational music in background because we were getting ready for clubbing

How did you bonesmash what was your routine and results like?

 

[Lorsss]

How did you bonesmash what was your routine and results like?

I only bonesmash supraorbital and I do it before going out for social life

 

[Deleted member 21044]

I only bonesmash supraorbital and I do it before going out for social life

I bonesmash undereye for temporary swelling before social events.

 

[Deleted member 16515]

I bonesmash undereye for temporary swelling before social events.

I did this and people thought I was being abused
i do it for zygos tho

 

[Deleted member 23218]

I did this and people thought I was being abused
i do it for zygos tho

How much extra gaib

 

[Deleted member 16515]

How much extra gaib

my zygos are large (probably my best trait)
so immediately after smashing I look like bogdanoff but after sleeping they look insanely good
it's worth it imo

 

[Deleted member 23218]

my zygos are large (probably my best trait)
so immediately after smashing I look like bogdanoff but after sleeping they look insanely good
it's worth it imo

Aby permanent gain. I’m bulking rn so I’m 15% plus rn and I see my zygos free bonesmashing I got wide set ones. I wanna see what they look like when lean

 

[Deleted member 16515]

Aby permanent gain. I’m bulking rn so I’m 15% plus rn and I see my zygos free bonesmashing I got wide set ones. I wanna see what they look like when lean

I'm not certain as to whether or not they was permanent gain but I'm gonna continue doing it tbh

 

[Deleted member 23218]

I'm not certain as to whether or not they was permanent gain but I'm gonna continue doing it tbh

I’m gonna spam d+k and calcium

 

[Lord&Master]

For Vitamin k2 only use mk4:


Studies done on Japanese women with osteoporosis used Mk4 also. Good luck