I can't stop losing weight now

[Demir]

on 04.05. I started low calorie diet to lose some weight, I was 96kg, my goal was to get around 90-91kg, but I strarted to lose weight and now I can't stop myself, I measured myself this morning, I am 87kg now, it's my 10 years minimum. Be warned that this can happen too

 

[Thushespokeofit]

eat more calories

 

[Heirio]

didn't read, gain weight

 

[Demir]

eat more calories

I have to tbh ngl but I don't wanna eat high carb food anymore, but if this shit continues I will have to

 

[MadMong]

on 04.05. I started low calorie diet to lose some weight, I was 96kg, my goal was to get around 90-91kg, but I strarted to lose weight and now I can't stop myself, I measured myself this morning, I am 87kg now, it's my 10 years minimum. Be warned that this can happen too

So is this good or bad? Are you underweight now or something?

 

[Demir]

So is this good or bad? Are you underweight now or something?

It is bad, my goal was to be 90-91kg

 

[Thushespokeofit]

It is bad, my goal was to be 90-91kg

do you have abs? goal should be 15% at the max

 

[Deleted member 1106]

being under weight is miles better than being overweight tbh

 

[Demir]

do you have abs? goal should be 15% at the max

I still have little fat on stomach and waist, but abs would be visible if I did any ab excercises past few years tbh

being under weight is miles better than being overweight tbh

It is much better tbh, but I was very skinny until 19 and I have that fear that I will become skinny again

 

[itsOVER]

87kg is overweight unless you're a heavy gymcel, and even then it's probably still overweight unless you are very tall and/or have a large skeletal frame.

If you can't see your abs you still have more to lose, sorry boyo. Just because you don't do ab exercises doen't mean shit, I had abs at low bodyfat and I've never worked them out in my life. It's about bodyfat percentage boyo, and you clearly still need to drop some.

 

[Thushespokeofit]

I still have little fat on stomach and waist, but abs would be visible if I did any ab excercises past few years tbh

It is much better tbh, but I was very skinny until 19 and I have that fear that I will become skinny again

is your face lean? you're abs dont show cause of your bf not because of lack of muscles, decide if you want to get to a leaner state(main benifit your face will look better)

 

[Demir]

87kg is overweight unless you're a heavy gymcel, and even then it's probably still overweight unless you are very tall and/or have a large skeletal frame.

If you can't see your abs you still have more to lose, sorry boyo. Just because you don't do ab exercises doen't mean shit, I had abs at low bodyfat and I've never worked them out in my life. It's about bodyfat percentage boyo, and you clearly still need to drop some.

I agree that I still have fat to lose, but I am 195 tall and if lose more weight I will be skinny

is your face lean? you're abs dont show cause of your bf not because of lack of muscles, decide if you want to get to a leaner state(main benifit your face will look better)

I also have problem that my ears are big and when I lose weight they seem bigger. Also my neck is thinner now when I lost weight, so maybe it's not my best look when I am underweight, idk

 

[Thushespokeofit]

gymcelling for muscle will make you look buffer, excess fat in general donesnt look good on people but your choice

 

[SeiGun]

I still have little fat on stomach and waist, but abs would be visible if I did any ab excercises past few years tbh

It is much better tbh, but I was very skinny until 19 and I have that fear that I will become skinny again

no abs = fat
skinny>fat

 

[Demir]

Ok I will keep losing my weight till my abs show up

 

[william]

I agree that I still have fat to lose, but I am 195 tall and if lose more weight I will be skinny

85kg is a good weight for your height. just make sure to hardcore workout so you're 85kg of muscle