I found the reason for my bloating

[audimax]

So intially i went to check my thyroids because I often had a puffy face (water retention) even though I ate clean. Turns out my thyroids were normal. But another marker was elevated, Creatinin. Did a few tests, and I unfortunately have Proteinurea (Protein in Urine), my kidneys are damaged and do not filter properly and cause my body to retain water I am telling you this because in the end health = attractiveness, if you want to looksmax, check your health everywhere. My life expectancy is about 20 years left if I don't change my lifestyle, if I change it, maybe 30 years, I dont really know

 

[rteme]

Did you have other symptoms?

 

[Shkreliii]

can you alteast tell us what caused this? drinking i assume

 

[audimax]

Did you have other symptoms?

Not really. Foamy urine and Bloating, other symptoms were tiredness and sleepyness but these symptoms could be attributed to almost everything

 

[audimax]

can you alteast tell us what caused this? drinking i assume

I dont know myself. I suspect it may be becsuse of 10 years of eating high protein. I dont drink or smoke, the two most common reasons for kidney damage are Diabetes and high Blood pressure, I have neither.

 

[4lt.Real]

ask ur doctor what's the reason u have kidney damage, hope ur okay bro

 

[cheerio]

hope u get better

 

[incelkingkong1]

how much protein did u eat on avg per day? im doing keto for mental health reasons and im kinda concerned about kidney too

 

[caiolindo]

Hope you get better, bhai

 

[tigrxs]

My life expectancy is about 20 years left if I don't change my lifestyle, if I change it, maybe 30 years, I dont really know

dont waste your time here if you've only got 20/30 years, go enjoy life

 

[audimax]

Thank you guys, I will batlle it to live as long as possible

how much protein did u eat on avg per day? im doing keto for mental health reasons and im kinda concerned about kidney too

Around 1.5 - 2g/per kg bodyweight. But when while cutting you shouldnt need more than 1.5g per KG bodyweight so you can cut unneccessary protein

 

[nofap]

How old are you bro?