i tried waterfasting

[snitch]

after 12 hours i broke the fast. i really wanna lose weight fast but dont know any good ways. any tips? I want to lose like 15-20 lbs

 

[zap]

Do dry fasting instead.

 

[AlexBrown84]

go on a world adventure with just a laptop bag taking mainly public transportation and then you’ll surely lose weight

 

[ShowerMaxxing]

So u tried to starve

 

[st.hamudi but 6‘5]

go on a world adventure with just a laptop bag taking mainly public transportation and then you’ll surely lose weight

I wonder what someone could do on a world adventure

 

[cashmerefraud]

go on a world adventure with just a laptop bag taking mainly public transportation and then you’ll surely lose weight

did that unironically, only ate mcdonalds and lost 4-6 lbs in 5 days

 

[AlexBrown84]

did that unironically, only ate mcdonalds and lost 4-6 lbs in 5 days

mcdonald’s diet while traveling the world is peak

 

[Clark69]

fasting is a joke that'll rape your collagen, lean muscle mass, and spike your cortisol

eat a high fat and high protein diet, and walk a lot. much more beneficial than fasting. im saying this as a person who fasted for seven days straight, and has many other fasting streaks