ideal body weight for 6’ 10%bf gymmaxed good frame

[appealmaxed]

what’s ideal body weight for these stats

gymmaxed meaning good amount of muscle put on that looks aesthetic not bodybuilder look

 

[Andremln]

200 pounds

 

[appealmaxed]

200 pounds

not a chance
if roided body builder probably yes

but not at 10% bf with a non bodybuilder body, just good amount of muscle built

 

[Andremln]

not a chance
if roided body builder probably yes

but not at 10% bf with a non bodybuilder body, just good amount of muscle built

i was joking but btw why 10% bodyfat, imo the best is around 15 to maintain some weight

 

[appealmaxed]

i was joking but btw why 10% bodyfat, imo the best is around 15 to maintain some weight

i got good frame and can naturally hold low bf, bulking is a pain in my ass
+ good facial bones

 

[Andremln]

i got good frame and can naturally hold low bf, bulking is a pain in my ass

how about strenght? doesn't it limit you too much? im not a gymcel but i like to hold more weight so i can have an advantage if i get myself into a fight or some problem

 

[appealmaxed]

how about strenght? doesn't it limit you too much? im not a gymcel but i like to hold more weight so i can have an advantage if i get myself into a fight or some problem

when i go gym i dont really focus of strength but my lifts go up pretty much every session so no strength isnt a limiting factor for me

 

[Andremln]

when i go gym i dont really focus of strength but my lifts go up pretty much every session so no strength isnt a limiting factor for me

nah but not like gym strenght i mean like overall strenght, 10% its like the limit of healthy if natty imo + a bit more bf will make you bigger

 

[appealmaxed]

nah but not like gym strenght i mean like overall strenght, 10% its like the limit of healthy if natty imo + a bit more bf will make you bigger

being a low bf doesnt effect my strength as i can naturally sit at 10%
below 10% will probably have a negative effect on strength tho
nut i agree 12-15 is best for most people

 

[marek937]

175lbs at least