Im thinking on doing dopamine detox

[imabetanumale]

So Im a porn and masturbation addicted,and Im experiencing some erectile disfunction (Im taking SSRI so could be the meds) I think is probably porn and the habituation to porn,maybe It make hypersexualized and raised my standards.
Porn and hard drugs addiction works the same,both works with the dopaminergic system in the same manner,so Its proven that dopamine receptors are less actived in the brain of an abuser than the brain of a normal person and It can be "re-sensitized" by beign on abstinece for aprox. a year . Obviously porn and masturbation doesnt produce as much dopamine as hard drugs does so It Will take me less time to recover my dopamine receptors.
My plan Is that when I achieve the year without porn(I Will maintain my masturbation habits because I think porn produce More harm than only masturbation because of the raised standars) I Will ascend with some ugly and fat girl but to come to that state dopamine detox only Its not enough and I will need to learn social skills and stop beign a NEET and work like a normal person.
What do you think?

 

[New Poster]

it might slightly elevate mood, but you should probably just get a life. Then you won't be bored all the time and want to jack it in the first place.

 

[hopecel]

So Im a porn and masturbation addicted,and Im experiencing some erectile disfunction (Im taking SSRI so could be the meds) I think is probably porn and the habituation to porn,maybe It make hypersexualized and raised my standards.
Porn and hard drugs addiction works the same,both works with the dopaminergic system in the same manner,so Its proven that dopamine receptors are less actived in the brain of an abuser than the brain of a normal person and It can be "re-sensitized" by beign on abstinece for aprox. a year . Obviously porn and masturbation doesnt produce as much dopamine as hard drugs does so It Will take me less time to recover my dopamine receptors.
My plan Is that when I achieve the year without porn(I Will maintain my masturbation habits because I think porn produce More harm than only masturbation because of the raised standars) I Will ascend with some ugly and fat girl but to come to that state dopamine detox only Its not enough and I will need to learn social skills and stop beign a NEET and work like a normal person.
What do you think?
View attachment 2589425

You should dopamine detox from everything tbh not only porn and fapping

Quit socials and .org for 10 days and you'll see how the brain works better

I'm planning it as well ngl

 

[Abhorrence]

it might slightly elevate mood, but you should probably just get a life. Then you won't be bored all the time and want to jack it in the first place.

he should do monk mode dopamine detox without getting a life while rotting at home

the pain will build character