GRAVEMAN
Bronze
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Seriously
GRAVEMAN
Bronze
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- OP
- #2
0
amokzy
Ascending
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If you want to get an eating disorder and run in circles losing and gaining the same pounds sure. Or if you want die within a few weeks, sure go ahead.
Just. Eat. In. A. Caloric. Deficit.
1200 calories is the minimum for ur body to function, but eat that little for too long and you'll get really hungry, to the point where you'll clear your entire fridge in hours.. I'm currently testing 1200-1500 calories for week and a half-ish. Then Imma bump it up to 1600-1800 with the gym until I get hollow cheeks. From there I'll reverse diet to 2000+ calories and get my metabolism fast again.
Just. Eat. In. A. Caloric. Deficit.
1200 calories is the minimum for ur body to function, but eat that little for too long and you'll get really hungry, to the point where you'll clear your entire fridge in hours.. I'm currently testing 1200-1500 calories for week and a half-ish. Then Imma bump it up to 1600-1800 with the gym until I get hollow cheeks. From there I'll reverse diet to 2000+ calories and get my metabolism fast again.
Pollorex
Bronze
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- May 14, 2023
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Good luck dying nigga
Alt Number 3
Kraken
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- Oct 31, 2019
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yes it’s very beneficial
sub5outsider
Incels rather die as virgins then fuck a escort.
- Joined
- Oct 20, 2022
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good way to fuck your entire system
