Is whey protein good?

[nigger monkey]

Gold standard whey?

 

[PsychoDsk]

no, terrible. eat natural like eggs and beef

 

[appealmaxed]

protein is protein tbh
but best to get from natural sources. tuna, chicken, eggs etc
if u struggle to get enough try eat more of the high protein stuff (stuff like i mentioned) but if u can’t a scoop of protein will be fine

 

[nigger monkey]

no, terrible. eat natural like eggs and beef

I do that too

 

[Deleted member 11887]

Gold standard whey?

loved whey tbh i took it only for the taste jfl

 

[GodAlmighty]

Jfl at niggers who cant hit their protein goal
Ur not 240 pounds, you dont need ton of protein to hit that goal
Just dont eat goyslop , eat meat and eggs and it will be fine
Whey personally tastes like shti to me (i tried more than one brand / flavor)
Also gives me death tier shits , farts

 

[4lt.Real]

just get meat man

 

[EggKing]

Caging hard at your pfp and name

 

[PsychoDsk]

you can eat all that and drink protein, retard answer from you

bro the only retard here is you. protein is wayyy overrated, the most important for muscle growth is carbs anyway. for most ppl 140g of protein a day is more than good and that's easily achievable with a steak and a couple eggs. Whey protein fucks up a lot of shit in your body.