D
dent
Iron
- Joined
- Oct 12, 2023
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What would be the best way to eat 3000 calories and over 100g of protein daily while keeping a low body fat percentage?
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Work out hard, pump gear, eat clean.What would be the best way to eat 3000 calories and over 100g of protein daily while keeping a low body fat percentage?
Yes but apparently I need to eat 3000 calories to be growing as much as possibleForget about that, max your growth. It's your most critical years.
Don't count calories, just eat. Eating 3 meals a day? Eat 6-7 meals a day. All animal products.Yes but apparently I need to eat 3000 calories to be growing as much as possible
Genetics niggerWhat would be the best way to eat 3000 calories and over 100g of protein daily while keeping a low body fat percentage?
Forget about it if you're in the middle of puberty, just like a crazy person and do a lot of sports, preferably one that includes vertical explosive movements like basketball.What would be the best way to eat 3000 calories and over 100g of protein daily while keeping a low body fat percentage?