vinn98
Kraken
- Joined
- Dec 7, 2021
- Posts
- 5,285
- Reputation
- 9,682
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I take a ton of different supplements to maintain a youthmax since I'm 33 and plan to start clubbing again soon and mass cold approaching.what did u say u do for skin again? Also i think PDO thrads can ascend ur lip area by lifting the oral commisures
All I use is Neutrogena Visibly Renew moisturizer. Doesn't cause acne.what did u say u do for skin again? Also i think PDO thrads can ascend ur lip area by lifting the oral commisures
2200 calories a day, it doesn't matter what it is. My diet is croissants, salami, donuts, cinammon rolls, chips, pizza, burgers, fries. All I do now is small upper body workouts with dumbells but I will gymmax more when I reach 75kg. My goal is the Brad Pitt Fight Club physique, lean and ripped. Then go clubbing while wearing a tight shirt.diet? exercise routine (if any)?
why dont u start now, newbie gains ull get muscle even at calorie deficit, then at 75 u can eat at maintaenance and get even more2200 calories a day, it doesn't matter what it is. My diet is croissants, salami, donuts, cinammon rolls, chips, pizza, burgers, fries. All I do now is small upper body workouts with dumbells but I will gymmax more when I reach 75kg. My goal is the Brad Pitt Fight Club physique, lean and ripped. Then go clubbing while wearing a tight shirt.
I'm not motivated yet. Once I'm a bit leaner and start going clubbing I will have the drive.why dont u start now, newbie gains ull get muscle even at calorie deficit, then at 75 u can eat at maintaenance and get even more
My diet is croissants, salami, donuts, cinammon rolls, chips, pizza, burgers, fries
120 to 79What was ur before and current weight
Height ?120 to 79
183Height ?