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So in this thread we will be looking at fruits, vegetables and other food that can help you to maintain good skin, collagen and hair..
*๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ
Eating these food won't take you from looking like this
To this
Add these food to your diet to maintain a healthy life style and for aging better..
Buckle up boyos
๐ญ.๐๐ ๐๐๐๐ (๐๐ก๐๐๐๐ก ๐๐ข๐ฆ๐ฆ๐๐๐๐ฅ๐ฅ๐ฌ)
Now this fruit is native to the curry land but nowadays it is being cultivated in other countries like
mexico, china etc. Don't disgrace it just because its a curry food as this fruit is heavily beneficial and people in india don't consume this often as it has a very bad sour taste.
Benifits
The rich antioxidants of amla(indian name) also help delay the effects of premature aging such as fine lines, wrinkles, dark spots and give you a young and supple skin. Consuming amla or amla juice regularly can also help keep dead skin cells, acne and occurrence of pimples at bay. Amla is also very rich in vitamin C and promotes hair growth very well.
MORE DETAILS :
So how to buy this.. Well its available online bross...
๐ฎ.๐ก๐ข๐ก๐ ๐๐ฅ๐จ๐๐ง
*๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ
This fruit has extreme bad taste and even smells bad...
This fruit is best if you consume it as juice..
Benefits
Noni has been used traditionally for the treatment of dermatoses such as ringworm, dry skin, acne, pustule, and other skin troubles. Moreover, ripe noni fruit juice has been drunk for cosmetic reasons.This fruit ensures improvement in skin quality as suggest by professionals..
MORE DETAILS :https://www.stylecraze.com/articles/benefits-of-noni-juice-for-skin-hair-and-health/
You can buy it online..
๐ฏ.๐ฅ๐๐๐ฆI๐ก (DRY GRAPE)
It isn't less known but many people often times forget to add this to their diet
Benifits
These contain the mineral silica, which is thought to improve hair thickness, Jackson Blatner says. Emphasizing foods rich this mineral helps make hair stronger and more durable.Eating a few raisins every day can give you youthful, glowing, clear and healthy skin. Raisins contain antioxidants that rejuvenate the skin and prevent damage and sagging.Raisins purify the blood and therefore also keep acne and pimples away.
MORE DETAILS: https://www.stylecraze.com/articles/top-10-health-and-medicinal-benefits-of-raisins/
HAPPY LOOKSMAXING BROS,
Tagging my brocels
@Vidyacoper @Terminator2009 @inceletto @Chad1212 @6ft1 @Hector @Over
*๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ
Eating these food won't take you from looking like this
To this
Add these food to your diet to maintain a healthy life style and for aging better..
Buckle up boyos
๐ญ.๐๐ ๐๐๐๐ (๐๐ก๐๐๐๐ก ๐๐ข๐ฆ๐ฆ๐๐๐๐ฅ๐ฅ๐ฌ)
Now this fruit is native to the curry land but nowadays it is being cultivated in other countries like
mexico, china etc. Don't disgrace it just because its a curry food as this fruit is heavily beneficial and people in india don't consume this often as it has a very bad sour taste.
Benifits
The rich antioxidants of amla(indian name) also help delay the effects of premature aging such as fine lines, wrinkles, dark spots and give you a young and supple skin. Consuming amla or amla juice regularly can also help keep dead skin cells, acne and occurrence of pimples at bay. Amla is also very rich in vitamin C and promotes hair growth very well.
MORE DETAILS :
So how to buy this.. Well its available online bross...
๐ฎ.๐ก๐ข๐ก๐ ๐๐ฅ๐จ๐๐ง
*๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ
This fruit has extreme bad taste and even smells bad...
This fruit is best if you consume it as juice..
Benefits
Noni has been used traditionally for the treatment of dermatoses such as ringworm, dry skin, acne, pustule, and other skin troubles. Moreover, ripe noni fruit juice has been drunk for cosmetic reasons.This fruit ensures improvement in skin quality as suggest by professionals..
MORE DETAILS :https://www.stylecraze.com/articles/benefits-of-noni-juice-for-skin-hair-and-health/
You can buy it online..
๐ฏ.๐ฅ๐๐๐ฆI๐ก (DRY GRAPE)
It isn't less known but many people often times forget to add this to their diet
Benifits
These contain the mineral silica, which is thought to improve hair thickness, Jackson Blatner says. Emphasizing foods rich this mineral helps make hair stronger and more durable.Eating a few raisins every day can give you youthful, glowing, clear and healthy skin. Raisins contain antioxidants that rejuvenate the skin and prevent damage and sagging.Raisins purify the blood and therefore also keep acne and pimples away.
MORE DETAILS: https://www.stylecraze.com/articles/top-10-health-and-medicinal-benefits-of-raisins/
HAPPY LOOKSMAXING BROS,
Tagging my brocels
@Vidyacoper @Terminator2009 @inceletto @Chad1212 @6ft1 @Hector @Over
