List some supplements

[Deleted member 466]

Only post them if you know that it has a specific benefit

Off the top of my head, the obvious ones.

Vitamin D

Vitamin K2

Magnesium

Boron

Zinc

Personal goals: Bodymax (Muscles, tendons and bones)

Hormone max (Achieving healthy hormome levels such as lowering cortisol)

 

[CupOfCoffee]

Beta carotene for skin tone.

Sulforaphane (from broccoli sprouts) for aging and brain function

Fish oil

 

[Yummyinmytummy]

Testosterone enanthate
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[kantero]

Supplements are cope tbh, you better get your vitamins from food not from synthetic sources. I used to fap on them too, not telling that they're 100% useless but they wont make you significantly better

 

[Deleted member 466]

Supplements are cope tbh, you better get your vitamins from food not from synthetic sources. I used to fap on them too, not telling that they're 100% useless but they wont make you significantly better

i agree. food sources are better, except a few where you get very little like viamim k1

 

[AntiSocial-Fakecel]

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I'm about to go on Test E

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100% guarantee you’ll get nice muscles and good hormones

Roidmaxxing

 

[Cali Yuga]

Codliver oil

emu oil

Or you can just eat liver and shellfish once or twice a week and get literally all of your nutritional needs met. Liver is cheap but shellfish can be $$$. If youre skinmaxxing or healthmaxxing and youre not eating liver youre retarded tbh.