axeyyek
Iron
- Joined
- Sep 19, 2023
- Posts
- 135
- Reputation
- 94
Looksmaxxing, Heightmaxxing, Sleepmaxxing, Pubertymaxxing
Category 1 (Supplements)
Category 1 (Supplements)
- DHEA
- PREGNENOLONE
- MAGNESIUM
- LION'S MANE
- ZINC
- POTASSIUM
- ASTAXANTHIN
- GLYCINE
- D3, K2 & IODINE
- GABA
- CREATINE
- CALCIUM
- Fruit juice (pomegranate, pineapple, or orange)
- Milk
- Mewing
- Chewing
- Eggs
- Oysters
- Liver
- Elimination of PUFA (Polyunsaturated Fatty Acids) foods
- Strength training and occasional cardio
- Sufficient sleep
- Occasionally, cold showers