Lose weight fast while eating like shit

[Deleted member 3299]

Step 1 - Go to bed
Step 2 - Get naked
Step 3 - Open window (make sure its cold outside)

Your body will burn fat and calories to keep you warm

 

[Deleted member 3073]

Legit. Or just sleep inside an ice cold bath tube like I do

 

[maxmendietta]

mosquitos in my third word country woud prob bite my ass and give me malaria. cant looksmax if im dead tbh.

 

[Deleted member 1751]

Step 1 - Go to bed
Step 2 - Get naked
Step 3 - Open window (make sure its cold outside)

Your body will burn fat and calories to keep you warm

Just get hypothermia theory

 

[Pietrosiek]

Also being in cold temperature make you lose water so less bloat

 

[turkproducer]

Simple ways to lose weight

Drink green tea (I heard it decreases test but not sure on this one, drink coffee if you’re that bothered as it is an appetite stimulant. as soon as u wake up

Nicotine (appetite stimulant)

Drinking cold water will speed up metabolism

eat protein a lot (makes you feel more full)

obviously gym and cardio, but make sure you count your calories. I just go gym 1-2 times a week and play basketball twice a week

Lost 4-5 kg so far

 

[Deleted member 3299]

Also being in cold temperature make you lose water so less bloat

good point bro