Deleted member 9670
Anti cumskin, Anti JBW
- Joined
- Sep 11, 2020
- Posts
- 34,489
- Reputation
- 47,456
morning:
- do some cardio exercise while you breath with your nose, this way you will expand the airways, which push the jaw forward
evening:
- 50 seconds of hardmewing (as hards as you feel pain)
- bonemashing on chin
- chewing: chew for some minute two Chisells (or any gummy object as hard as Chisell)
- do some cardio exercise while you breath with your nose, this way you will expand the airways, which push the jaw forward
evening:
- 50 seconds of hardmewing
- bonemashing on chin
- permamewing
- keep the correct posture
