Michael Mads
Iron
- Joined
- Oct 29, 2022
- Posts
- 89
- Reputation
- 45
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I have 2 dumbels at home , training only back, arms and shoulders. Yeah my frame is one width with my hips......Frame cel jfl you’ll sky rocket ur physique just w Calisthenics at home 40min 3x a week
19 y.o
193cm height
Death-tier frame saved by height19 y.o
193cm height
absolute dogshit take as expected he's got the camera at a lower level + pushing his hips forward like a retard - still ive taken enough physique pics to know he has above average shoulder to waist ratio, and at his height it's basically god tier frame (potential).Death-tier frame saved by height