Most of you will never get a big neck

[Mouthbreath]

your morphs are only achievable with roids, as necksize seems to be mostly genetic

Alpha destiny has not a small neck, but not very muscular, little muscle separation, that even though he is manly known for his intense neck and traps training:





Jeff Nippard is another guy that advocates neck training. Look at his huge neck (left guy):



in motion the neck mog is even more brutal

 

[Moggy]

Neck is actually very easy to grow relative to other body parts in my experience.

 

[Lars2210]

That shit was so painful to read bro like literally

 

[Deleted member 2748]

i already made a thread about this but nobody cared so fuck the whole forum tbh

 

[Mouthbreath]

That shit was so painful to read bro like literally

I'm tired.

Neck is actually very easy to grow relative to other body parts in my experience.

there is a guy on youtube that grew his neck by a lot, his channel is p.g.coaching

but he's the only natural guy I've ever seen, and he's also higher bf

 

[maxmendietta]

i already made a thread about this but nobody cared so fuck the whole forum tbh

can u link it brosel

 

[Deleted member 2748]

can u link it brosel

What to expect from neck training

Take a look at this picture : As you can see, the size mastoid process (aka that bony bump behind your ears) is a dimorphic trait, so it is naturally thicker in males and smaller in females Why is this important ? Here's why : The upper insertion of the sternocleidomastoid is indeed...

looksmax.org

 

[herring]

you can def get a noticably above average neck if you're not a total neckcel to begin with

 

[Mouthbreath]

you can def get a noticably above average neck if you're not a total neckcel to begin with

left guy has a small neck even after all his neck curls:

 

[herring]

left guy has a small neck even after all his neck curls:

View attachment 646105

because that's a below average neck to begin with

 

[Deleted member 5385]

Neck size is mostly high prenatal testosterone feature

 

[godlikesz]

Neck size is mostly high prenatal testosterone feature

is this an insane crazy neck?