My body always shuts down when I try to jog

[Pikabro]

How the fuck am I meant to exercise consistently if I can barely move this is ragefuel. I fucking hate being out of shape it’s tiring to do daily tasks it’s disgusting to even exist. I’m a pathetic ugly unfit subhuman I hate it. And when I try to exercise my core just collapses and I gas out instantly I don’t get it. I was jogging consistently until this shit happened

 

[Orc]

jogging is a shitty form of cardio go swim or cycle instead.

 

[Zygosmogger]

How the fuck am I meant to exercise consistently if I can barely move this is ragefuel. I fucking hate being out of shape it’s tiring to do daily tasks it’s disgusting to even exist. I’m a pathetic ugly unfit subhuman I hate it. And when I try to exercise my core just collapses and I gas out instantly I don’t get it. I was jogging consistently until this shit happened

Jogging isn't good for you. For weight loss just eat mostly meat and take walks.

If you eat tons of meat you WILL lose fat