my plan to de-sexualize my brain and have more healthy hobbies than beign "porn-sexual"

Is dopamine detox cope or hope?


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imabetanumale

imabetanumale

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so in this thread : https://looksmax.org/threads/im-thinking-on-doing-dopamine-detox.891826/ i explain how porn addiction and drugs addiction works the same and both need abstinece to win over the addcition. I think on these like a life or death decision because my porn addiction makes me lazy and and make me lose my desire to have a girlfriend and to life my life, i think its because my brain thinks its having real sex and that i achieved reproduction,basically thinks i win in life by making the only porpuse in life: reproducing.
My plan is to stop watching porn forever,(obviouly as a NEET is hard but when i return to society it will be much easier because i will have less time to spend in porn) i know it sounds like impossible and that i will lose my reachs over and over again, but in my sitution i dont think that i have much time to lose,so i will must not relapse because i dont have time to waste, i want to returtn to society as fast as possible.
On the other hand, masturbation doesnt cause as much harm like porn, anyways i will fap only once per week only to maintain control over myself and to practive discipline.Also i found a study that shows that on day seven of sexual abstinenece testosterone increases by 45% but then goes to baseline levels(https://pubmed.ncbi.nlm.nih.gov/12506329/). so i will fap every 8 days to feel that boost in testosterone.
Also in my plan i will have a new hobby: philosphy, i know its hard but i need something to waste my time that has nothing to do with the internet, to not relapse in porn.
what do you think?
 
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Cope, keep fapping a three times per a day.
 
Good on you, I started feeling the effects after sometime, I was fapping 5 times a day, now I feel like I have more energy. Would highly recommend. Also try and reduce triggers for porn.
 
I love your threads thank you bro
 
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