Not even

Samsepioler

Samsepioler

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Mot even melatonin makes me sleep anymore. I took 2 pills man… do i need to oberdose
 
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How many mg. You need to take it about an hour or more before bed. It’s also not good to take regularly it messes with testosterone production
 
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How many mg. You need to take it about an hour or more before bed. It’s also not good to take regularly it messes with testosterone production
I take it everyday about 6 mg cuz i cant sleep idgaf abojt test
 
I take it everyday about 6 mg cuz i cant sleep idgaf abojt test
6mg isn’t a lot. Messing your hormones up is never good for health, if you want good sleep you have to live healthy, lots of movement, wake up before the sun is up, avoid blue light an hour before bed, eat right etc
 
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6mg isn’t a lot. Messing your hormones up is never good for health, if you want good sleep you have to live healthy, lots of movement, wake up before the sun is up, avoid blue light an hour before bed, eat right etc
man im poor so i can never sleep then
 
man im poor so i can never sleep then
That made no sense I’m done helping Simone that puts no effort in to responses, kys you ugly tranny
 
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Bust a nut. That'll be enough to put you out.
 
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If you can't go to sleep after busting 3 nuts then you need to see a doctor.
jfl
@edgemaxx you need to go out and do shit, if you rot in bed you won't be tired mr bbc cuck
 
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If you can't go to sleep after busting 3 nuts then you need to see a doctor.
I went to doctor and she prescribed me a sleeping pills which gave me depression
 
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just take 100 blud
 
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I take it everyday about 6 mg cuz i cant sleep idgaf abojt test
I can't fall asleep on 12 mg melatonin with 20 mg Hydroxizin
 
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wtf? thought more than 10 mg would make you awake instead fuark
No I never heard that, my doctor says its abit too much though.

no meds for my insomnia
 
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Mot even melatonin makes me sleep anymore. I took 2 pills man… do i need to oberdose
Nigga have a hard work day and drink your caffeine 90 mins after waking up and none after

Jfl at trying to use melatonin. You need to fix your routine and daily activities.

0.1% chance you'll have insomnia if you have a job and go to the gym daily

unironically
 
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Nigga have a hard work day and drink your caffeine 90 mins after waking up and none after

Jfl at trying to use melatonin. You need to fix your routine and daily activities.

0.1% chance you'll have insomnia if you have a job and go to the gym daily

unironically
i did. i had a job 6 months ago that, 6-8 hours shift everyday and I came home and couldnt sleep till sunrise so
 
i did. i had a job 6 months ago that, 6-8 hours shift everyday and I came home and couldnt sleep till sunrise so
Habits. Using phone at night, not spending time productively

You know in your heart of hearts its likely true, and you haven't truly exhausted this route to its fullest.
 
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Habits. Using phone at night, not spending time productively

You know in your heart of hearts its likely true, and you haven't truly exhausted this route to its fullest.
probably.
 
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