Post your abs workout routine

[Deleted member 616]

Currently I’m doing:

Crunch 20-30 reps x5, 30s rest
Leg raise 10-15 reps x3, 30s rest
Sitting twists 30reps x3, 30s rest
Side bend 30reps x3, 30s rest
Planking 40s-1m x3, 1m rest

Sometimes I work out with weights.

 

[Deleted member 2205]

I just do whatever my faggot coach makes us do because you're supposed to do a lot of core excersizes for track.
I also run Greyskulls LP

 

[DarknLost]

Cry 24h
Slitting wrists x3 30s rest

 

[ULTRATERAX63]

Flexing em on toilet