Quinoa

[Meatboy]

QUINOA ANDROGENIC OR ANTI ANDROGENS?

Would quinoa be good or bad for androgens?
Read its anabolic, aids protein synthesis
Quinoa's bursting with ecdysteroids
www.ergo-log.com
It's even banned some places

But.. it is rich in saponins and B-sistosterol and heard it can inhibit 5ar? I also read it's estrogenic?

A Short Note On Quinoa. Is Your Estrogen Level Higher Than Your Wife’s? | When You Are Serious

People are always looking for a loophole in my general injunction to avoid grains; keep in mind this is not a universal injunction but a fairly general one. I am frequently asked whether quinoa is such a loophole. Here are the estradiol/estrogen graphs of 2 men who added quinoa to their diet...

whenyouareserious.com

So is it androgenic or not? I've heard quinoa gives trt level of strength and recovery due to plant steroids which work.

Expensive too

Thoughts?

Androgenic or no? Does it affect dht or testosterone if so how?

What do you nerds think?

I believe foods important for our hormones and recovery and is far overlooked which is why detail matters here

Looksmax is all about androgens and hormones

 

[LetoAtreides]

I've eaten a lot of it daily for the past six months or so, and I've noticed a considerable difference. It seems like I've gained quite a lot of muscle and I feel stronger. Placebo? I don't know.

 

[Reckless Turtle]

It's even banned some places

Source?

 

[Meatboy]

Source?

Look up ecdysterone and it's on the anti doping list. Apparently it's in abundance in quinoa and some in spinach. Quinoa is banned but ecdysterone is haha. Look it up

 

[Reckless Turtle]

Look up ecdysterone and it's on the anti doping list. Apparently it's in abundance in quinoa and some in spinach. Quinoa is banned but ecdysterone is haha. Look it up

Schizo moment