the omega 3, magnesium and beta carotene are the ones I saw results with. mostly hair and skin
What is all of this for?
just how much the packaging advices me to, except vit d3 is 5000 ui daily
if i take too much vitamin c and it ends up in my piss i dont mind. at least i take the maximum
Unless your disposable income is huge you could save that money and purchase surgery instead.
Literally the same dose I take makes me feel great ngl
no surgery could get me what these things (should) do to me lol. i have a gf and im not ugly i will not get surgeries apart from lasik next month and a hair transplant in the next 1-2 years
replace beta carotene with lycopene and astaxanthin
GF and still 15k posts on .org, what's wrong?
add magic mushrooms(fly agaric)
i have both at home. got good coloring from it but im paranoid it gives me slight ED as they are both natural DHT blockers. i had 80% erections for years until i stopped taking astaxanthin and i didnt even know it blocks dht until reading stuff about it.
i just use this forum when im bored
why? its the least „dangerous“ one on here, u just piss it out when its overkill
its adviced to take most supplements with a little fat, do you think it’s enough to just take omega 3 at the same time? as its fat
U get enough of it from fuud
u need to eat a lot of fruits to get it and even then thats a lot of sugar
no just buy yogurt or just take it with a meal (better options) unless u have anorexia i dont see why not its not like ur hiding sarm cycles
its cuz im lazy to buy yoghurt all the time but yea will do thanks
u dont eat food?
same
