Share your debloating protocol

[dolphlundgren]

Share how you get rid of water retention w before after pics

 

[Deleted member 61307]

cardio + furosemide if desperate

 

[FBl]

Not drinking water + eating a lot of bananas

 

[Dodevu]

Low carbs, salt, water

 

[EggKing]

Sauna

 

[Deleted member 31887]

You're not bloated you're recessed

 

[marek937]

Not drinking water + eating a lot of bananas

How many bananas?

 

[FBl]

How many bananas?

I don't know the exact number but try to eat as much as you can

 

[Swedish autist]

How many bananas?

Or just potassium supplement if you dont wanna choke down a fuck ton of yellow dildos

 

[caiolindo]

furosemide 80mg before a gua sha session and tons of water

 

[dolphlundgren]

You're not bloated you're recessed

you have the wrong information. it's just that people who have recessions tend to lose more points from retaining water in their face, meaning they have to be low bf% and rock a medium to long hairstyle

 

[Deleted member 31887]

you have the wrong information. it's just that people who have recessions tend to lose more points from retaining water in their face, meaning they have to be low bf% and rock a medium to long hairstyle

I mean true, however you can't rely on that.