D
Deleted member 32440
Bronze
- Joined
- Jul 16, 2023
- Posts
- 288
- Reputation
- 220
Glucosamine and chondroitin sulfate association increases tibial epiphyseal growth plate proliferation and bone formation in ovariectomized rats
The growth plate consists of organized hyaline cartilage and serves as a scaffold for endochondral ossification, a process that mediates longitudinal bone growth. Based on evidence showing that the oral administration of glucosamine sulfate (GS) and/or ...
www.ncbi.nlm.nih.gov
Glucosamin was shown to increase growth plates in rats but also could nuke your IGF-1 sensitivity (which is a key element to growing taller)
Glucosamine Induces Resistance to Insulin-Like Growth Factor I (IGF-I) and Insulin in Hep G2 Cell Cultures: Biological Significance of IGF-I/Insulin Hybrid Receptors
Abstract. IGF-I stimulates insulin-like actions directly through its receptor, and it also enhances sensitivity to insulin-mediated effects in vivo. These
academic.oup.com
Idk if my growth plates are still open or not (18.5 yo), I grew around 2cm for the past 2 years or so. Taking it would also mean to drastically reduce weightlifting since my body won't be able to efficiently repair damaged muscle tissues...
Any user dealt with this issue before ? What should I do?
