Sleep apnea OTC oral appliances

Pretty_bread

Pretty_bread

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Do over the counter appliances for sleep apnea actually work or are they just cope?

If you tried it before did it make a difference to your overall sleep quality?
 
This bodybuilder on youtube has some videos about sleep apnea and I think he uses some sleep device but I don't know which video





 
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This bodybuilder on youtube has some videos about sleep apnea and I think he uses some sleep device but I don't know which video







Will check it out thanks.
 

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