Youㅤ
seriousmaxxing , only talk serious
- Joined
- Oct 16, 2023
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It’s what I do , I keep a pitcher of water by bed and another pitcher to piss in . I wake up throughout the night drink some water and pee in the other pitcher . It makes sleep better keeps u hydrated . Then just poor the piss out the window in the morning . Night is best time to drink water cuz u aren’t eating , if u drink water with meals u dilute digestive acid , this causes a ton of problems , nutrient deficiency , acid depletion , microbiome issue , endotoxin