Study on MK4 VS MK7

[joonla]

very interesting, people here say mk4 is way better/more effective than mk7 but this study shows the exact opposite .

Comparison of menaquinone-4 and menaquinone-7 bioavailability in healthy women

Vitamin K[2] contributes to bone and cardiovascular health. Therefore, two vitamin K[2] homologues, menaquinone-4 (MK-4) and menaquinone-7 (MK-7), have been used as nutrients by the food industry and as nutritional supplements to support bone and cardiovascular ...

www.ncbi.nlm.nih.gov

 

[Ken]

Frank Tufano says mk4 better. I trust him

 

[joonla]

I’m a soy boy

Read the study

 

[Deleted member 5815]

Read the study

J-Oil Mills’ fermented vitamin K2 Mentatto obtains trademark for several new markets

02 Dec 2022 --- The US, Japan, Europe and Australia have authorized a status update for J-Oil’s fermented vitamin K2 (MK-7) – branded Menatto – which has received trademark approval for several countries and regions.

www.nutritioninsight.com

Toshiro Sato works for J-Oil Mill, leader in the natto industry who produces mk7 supplements and sells them with huge profit margins

vitamin k1 , k2 mk7 and mk4 all serve a purpose you can't go over 200mcg with mk7 but can megadose safely with mk4

 

[Lucid]

Frank Tufano says mk4 better. I trust him

Yes i will trust a guy who takes dick up his ass

 

[joonla]

J-Oil Mills’ fermented vitamin K2 Mentatto obtains trademark for several new markets

02 Dec 2022 --- The US, Japan, Europe and Australia have authorized a status update for J-Oil’s fermented vitamin K2 (MK-7) – branded Menatto – which has received trademark approval for several countries and regions.

www.nutritioninsight.com

Toshiro Sato works for J-Oil Mill, leader in the natto industry who produces mk7 supplements and sells them with huge profit margins

vitamin k1 , k2 mk7 and mk4 all serve a purpose you can't go over 200mcg with mk7 but can megadose safely with mk4

are you saying the study was skewed so mk7 sells more?