This is how we train triceps in latam

ConfusedBolivian

ConfusedBolivian

Just living
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  • JFL
Reactions: traveler, TechnoBoss, Subhuman232 and 1 other person
@TechnoBoss
 
So he dry humps the air for cardio as well?
 
  • +1
Reactions: ConfusedBolivian
Invite me to your house in Bolivia amigo
 
  • JFL
Reactions: Subhuman232
I was about to say “yeah tricep pushdowns are an amazing exercise”

Then I saw the dude start dancing JFL I caged :lul:
 
  • JFL
  • +1
Reactions: Lynxress and ConfusedBolivian
legit glutes training along with tricep
 
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