ULTIMATE HEALTH/LOOKSMAXXING MORNING DRINK RECIPE

[polishcel]

I'm sharing my morning drink that seems to work pretty well for energy boosting, clear skin, debloating and general healthmaxxing.

Ingredients:

1. One tablespoon of bee pollen,
2. One tablespoon of lime/lemon/vitamin c,
3. One tablespoon of honey but manuka honey is better,
4. Half a teaspoon of ginger/turmeric,
5. 250ml of water.

Take it on an empty stomach first thing after you wake up.

Optional:

• Gelatine, this won't give you much in terms of your skin but has made my joints feel a lot better,
• Collagen,
• Apple cided vinegar,
• Salt (can boost your athletic performance but may result in bloat),
• Pretty much any healthmaxxing mineral, herb or supplement.

Warnings:

• Do not add vitamin C or any vitamin to hot water, this will dissolve it and you'll get nothing,
• This will taste like utter shit, my solution is to pinch your nose while drinking.

The reason why I labeled it as a "looksmaxxing" drink is that a lot of health and lifestyle improvements will eventually result in looking better.

 

[shabby890]

Bee pollen?

 

[polishcel]

Bee pollen?

"Bee pollen is a raw material from which bees produce bee bread. They collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (corbiculae) which are situated on the tibia of their hind legs. These are called pollen loads."

Bee Pollen Benefits and Side Effects

WebMD takes a look at the health claims for bee pollen and what the research shows.

www.webmd.com

Top 11 Health Benefits of Bee Pollen

Loaded with over 250 active substances, bee pollen has gained traction in the health community as a powerful supplement. Here are the top 11 health benefits of bee pollen.

www.healthline.com

 

[Dr. Mog]

1. One tablespoon of bee pollen,
2. One tablespoon of lime/lemon/vitamin c,
3. One tablespoon of honey but manuka honey is better,
4. Half a teaspoon of ginger/turmeric,
5. 250ml of water.

Legit, your post is now Dr. Mog approved

Let me break down the ingredient list one by one in simple terms,

Bee pollen for all the biological active ingredients in one simple drink.

Lime for vitamin C/ ascorbic acid which is healthy to start your day with

Honey to increase testosterone as it promotes zinc too.

Ginger for immunity, fighting off infections.

 

[polishcel]

Legit, your post is now Dr. Mog approved

View attachment 2649417

Let me break down the ingredient list one by one in simple terms,

Bee pollen for all the biological active ingredients in one simple drink.

Lime for vitamin C/ ascorbic acid which is healthy to start your day with

Honey to increase testosterone as it promotes zinc too.

yes

 

[Deleted member 49130]

also dont take a vitamin b12 supplement at the same time(30m within) as vitamin C, the vitamin C will destroy it.

• Do not add vitamin C or any vitamin to hot water, this will dissolve it and you'll get nothing,