barettrealrx
I wanna impregnate my oneitis
- Joined
- Sep 23, 2023
- Posts
- 4,040
- Reputation
- 2,214
Lat pulldown
• 3-2x8
Seated row
• 3x8
Upright rows
• 3x8
Lateral raises
• 3x8
Reeves shrugs
• 3x8
2x a week
• 3-2x8
Seated row
• 3x8
Upright rows
• 3x8
Lateral raises
• 3x8
Reeves shrugs
• 3x8
2x a week