autistic_tendencies
Charisma Charm and Personality
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When you start tracking your calories you’ll find out one medium piece of steak is like 70g of protein
If you hunted and ate whole animals nose to tail in primitive times you could get up 200g of protein daily pretty easily
Protein is amino acids and amino acids are the building blocks of the body
If you hunted and ate whole animals nose to tail in primitive times you could get up 200g of protein daily pretty easily
Protein is amino acids and amino acids are the building blocks of the body