appealmaxed
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what are good kegel exercises and how to do?
apparently they have some good benefits
apparently they have some good benefits
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like when you have an wrection and you can make it move up and down with ur mind lol?Well, you know you can slightly move your dick right, even when it's soft, that's probably the best kegel exercise, it's better to do it hard though, if you overdo it may give too much bloodflow to the dick causing to look bent but it's hard to get to that point anyway, you'll get harder erections after these exercises.
wdym by mind? you should be able to make it move up and down slightly with an erection and withoutlike when you have an wrection and you can make it move up and down with ur mind lol?
wdym by mind? you should be able to make it move up and down slightly with an erection and without
also should you do standing or sitting?how many times should one do this?
sets and reps?
ask y with erection betterzv
doesnt matteralso should you do standing or sitting?
reps? sets?doesnt matter
Edge 46 hours. Edge 72 hours, Edge 1000 hours. Kegels are for beta incel sissyboys Edging is for conquerors.what are good kegel exercises and how to do?
apparently they have some good benefits
do like 500 or you can do more its easy because u can do it everywhere anywayreps? sets?
u got good benefits?do like 500 or you can do more its easy because u can do it everywhere anyway
yes blood flow to dick increased which gave harder erections also fyi this could also make ur dick longer/thicker (mainly thicker because of the increased blood flow)u got good benefits?
in gym rn going kegles jfl