MagaPutinism
Swallow the duginpill
- Joined
- Apr 3, 2022
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Kyphosis is when your back looks like this
It can get eased by stretches that affect the spine as long as you can get taller which i can becouse i checked recently and for some reason i grew taller
What i know:
Which ones you reccomend?
Do you know any others?
It can get eased by stretches that affect the spine as long as you can get taller which i can becouse i checked recently and for some reason i grew taller
What i know:
- Hanging
- Swimming
- Trampoline
- Pilatis ball
- Yoga cylinder
- Some stretches i do with my flexibility routine
Which ones you reccomend?
Do you know any others?