What is the best position to sleep?

[Scorpioned]

And how many pillows, is it better if it s flat or thick?

 

[Deleted member 1680]

Best to sleep with no pillows, but good luck getting any sleep in the first place

 

[Deleted member 6475]

ive never used a pillow in my life and i am well developed
idk if it has benefits to sleep without but worked for me i guess

 

[WannaBeA6]

this is how we were supposed to sleep

 

[Scorpioned]

Are you sleeping on a side or on your back?
Really I read somewhere that you should put a pillow under your feet and two pillows under your head for a good blood flow

 

[DianabolDownie]

just sleep with 1 pillow on your back
Some say no pillow, but thats just going to cause most people more sleep issues...


All and all if you are grown, I doubt changing sleep position will do shit, and it will only be detrimental if you find it harder to sleep in the "proper" position.

 

[actuary1234]

On you back with one memory foam pillow

Sleeping on your stomach with your head at weird angles is bad fo your posture IMO

 

[Scorpioned]

Thanks for the answers, I just want to sleep in the best position honestly my body can adapt to everything so there s no problem about sleeping on a rock if it s the best way to sleep