Anything that shows minimal nasolabiol folds is ideal
bodyfat % has much to do with libido
I think there isn't much difference in erection quality unless you too fat or noticeably too skinny
are you bulking again, weren't you on 4% ????
Moggs if true
its true i used dnp
its true i used dnp
i agree for most and for me too but atm i have highest libido i've ever had at a 1500 cal deficit or so why is that ?
Did you eat like shit before? Maybe you just cut out sugar and processed shit which restored your hormones.
no but i increased fats a bit with olive oil but not much , diet is exact same except this thing.
But if you're eating less calories, that means you're eating less sugar.
I’ve been binging for a week or two and my hormones and libido is the best it’s ever been
I'm on a diet for so long i only lower calories when my metabolism gets lower which is not the case yet with this diet for months
I bet you are breathing rn
would you recommend being at that % btw? i'm kinda curious to get there
no
I guess i'll be happy with 10% then
I’ve been cheating on my diet for 2 weeks and hormones and mood has improved significantly,libido skyrocketed
It's pretty normal , that's why i don't get i got the same effect cutting calories instead, my body is so strange
yea but my face is subhuman again so it’s really not worth it tbh,
Why cope our with juice?
takes years that way
It doesn't takes years natty, if one isn't a fatty with 15>% bodyfat to begin with.
its healthy btw
