G
GuyFromSingapore
It's all fun games until someone gets punched
- Joined
- Oct 22, 2020
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Why? Even if I don't eat lunch or skip a meal?
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You probably caught HIV at one of those Singaporean brothels.Why? Even if I don't eat lunch or skip a meal?
Just drink coffee and take aspirin daily. Trying to leanmaxx?
Take Addy like me
Man my bodyfat% is slightly higher than yours after my nightmare dirty bulk. I'm losing weight steadily without feeling like shit and putting better numbers on the bar, I do cardio too. Just eat at a 500 kcal deficit and try to eat as much protein as possible. If you have cravings drink green tea or coffee.I changed my plan from starving to just running as much as I can.
I may eat moderately but my metabolism, hgh and igf increases with running. Being 25% bf it's painful to run at high speeds but I can go non-stop for 2.5 km per run.
Did u get tirzepatide yetIllegal in Shitapore.
Did u get tirzepatide yet
bro is thus what .org does to a man. You weere tauaght this shit as a kid. if u dont eat ur gonna be tired retard, its your fuelWhy? Even if I don't eat lunch or skip a meal?
Man my bodyfat% is slightly higher than yours after my nightmare dirty bulk. I'm losing weight steadily without feeling like shit and putting better numbers on the bar, I do cardio too. Just eat at a 500 kcal deficit and try to eat as much protein as possible. If you have cravings drink green tea or coffee.
Moreover, don't run at high speeds if you feel like shit. Jog. Jog. You'd be surprised by how many kcal you burn jogging long distances. Don't starve that's stupid too. https://tdeecalculator.net/ Use this AND SELECT SEDENTARY as type of activity. Then each day add up the calories you burned running through another calc and eat at a 500 kcal deficit. It sucks counting calories but you gotta do what you gotta do man. you'll get to less cal eventually.
bro is thus what .org does to a man. You weere tauaght this shit as a kid. if u dont eat ur gonna be tired retard, its your fuel
some people need more foodYeah but just skipping one meal?
This forum is genuinely regarded.Why? Even if I don't eat lunch or skip a meal?
Hypoglycemia
Dude how are you this fucking stupid,food = energyWhy? Even if I don't eat lunch or skip a meal?