Will @BrahminBoss advice put me to an early grave

[NoReedemingFeature]

I'm doing 200mg caffeine pills + 1liter of coke a day, 4mg nicotene gums and started eating a more peaty diet with fruit, honey, russian ice cream, bunch of eggs and parmigiano reggiano.

Am I harming myself by following this pajeet's advice?
Help is appreciated.

 

[BrahminBoss]

Coffee is better than caffeine pills

 

[NoReedemingFeature]

Coffee is better than caffeine pills

Why?

 

[Deleted member 24427]

Why are you drinking coke
Ray peat says get sugar from fruits and shit not processed shit
It doesn't have any nutrients that come with fruits

 

[Deleted member 24427]

Do you take progesterone too

 

[NoReedemingFeature]

Why are you drinking coke
Ray peat says get sugar from fruits and shit not processed shit
It doesn't have any nutrients that come with fruits

I like the taste

Do you take progesterone too

No

 

[BrahminBoss]

Why?

Coffee has a lot more nutrients such as niacin and magnesium. Caffeine is also not the only active substance in coffee. It contains antioxidants, theobromine, and Di terpenes for eg. milk is huge in ray peat you should be doing atleast half a gallon a day

 

[NoReedemingFeature]

Coffee has a lot more nutrients such as niacin and magnesium. Caffeine is also not the only active substance in coffee. It contains antioxidants, theobromine, and Di terpenes for eg. milk is huge in ray peat you should be doing atleast half a gallon a day

I can barely digest more than a liter of milk because of the lactose, sadly I'm not a nothern european but an EE untermensch.

 

[BrahminBoss]

I can barely digest more than a liter of milk because of the lactose, sadly I'm not a nothern european but an EE untermensch.

Try raw milk then.

 

[lilxder2]

whats the goal of all this sugar consumption?

 

[NoReedemingFeature]

Try raw milk then.

It's raw, if it wasn't it'd probably be shitting my guts out.

 

[BrahminBoss]

It's raw, if it wasn't it'd probably be shitting my guts out.

Introduce it slowly. In 5 months you should be able to digest it

 

[BrahminBoss]

whats the goal of all this sugar consumption?

Shifting the body towards glucose metabolism, increasing testosterone production, reducing stress, increasing activation of t4 to t3, to serve as an antihistamine etc