will try out 1 week of starvemaxxing (will give a update in a week)

[aspiring sigma male]

I am going to a huge party in a week and I want to starvemaxx to go from 15% bodyfat to around 12% to unlock my mogging potential
Here is the plan:
For the next 5 days I am going to consume 3x whey protein shakes with water, 5 eggs, and 5 carrots (carrotmaxxing)
all this is approximately 1200 calories and 140g of protein. Will burn 300 calories with daily cardio and another 500 just by walking around and beeing active in general.
So its a deficit of 3000calories considering I have a high maintanence for the next 5 days. I will burn 15k calories which is equivalent to 1.5kg of pure fat.
I should not loose any muscle because of high T maxxing and also strenghtmaxxing at the gym with a good protein intake.
Just seeing how it goes when I debloat and be at 12% it should have a massive impact. Wish me luck because I will probably feel like shit for the next week.

 

[synock21]

fuck lol, let us know how it goes

 

[aspiring sigma male]

fuck lol, let us know how it goes

is there anything else you would recommend?

 

[EggKing]

Take DNP

 

[Deleted member 30037]

You will obviously lose muscle mass because you are amino acid deficient.

If you want to lose water retention that badly you should drink black coffee. Natural diuretic + supresses appetite

 

[synock21]

is there anything else you would recommend?

eat some carbs so you dont feel hungry, but not so much that you bloat

 

[aspiring sigma male]

You will obviously lose muscle mass because you are amino acid deficient.

If you want to lose water retention that badly you should drink black coffee. Natural diuretic + supresses appetite

can you look insane at 15% and lowest water retention possible? despite beeing 15% rather than 10% while having good bones?

 

[Deleted member 30037]

can you look insane at 15% and lowest water retention possible? despite beeing 15% rather than 10% while having good bones?

15% is a bit high probably slightly lower. But little to no water retention would make almost anyone look lean facially. The issue is most people store water without even knowing it.

 

[colon31]

can you look insane at 15% and lowest water retention possible? despite beeing 15% rather than 10% while having good bones?

just try debloating and check for yourself it takes like 3 days with low carb + high diureitc diet

 

[aspiring sigma male]

just try debloating and check for yourself it takes like 3 days with low carb + high diureitc diet

so its not a process that can be done in few hours? that would explain a lot tbh

 

[colon31]

so its not a process that can be done in few hours? that would explain a lot tbh

i mean u can always sweat a shit ton that will speed things up

 

[aspiring sigma male]

i mean u can always sweat a shit ton that will speed things up

any threads you can recommend on this? you sound like a well minded and knowledgeable dude

 

[colon31]

any threads you can recommend on this? you sound like a well minded and knowledgeable dude

jsut search for debloat tutorails with lookmsax.org in the google search, u seriously dont need any retarded substances (medicine diuretics) like the "high iq" users on this forum suggest to debloat with.

whenever i had a big occasion upcoming i just drank 1.5 liters of black tea everyday + 2 coffees + nicotine pouches (20mg nicotine pouches make u pee like a dog) and then just ran for an hour in the evening and most of my water weight was gone the next day but it got even better the day after or 3 days in when the carbs were gone from my diet

 

[aspiring sigma male]

jsut search for debloat tutorails with lookmsax.org in the google search, u seriously dont need any retarded substances (medicine diuretics) like the "high iq" users on this forum suggest to debloat with.

whenever i had a big occasion upcoming i just drank 1.5 liters of black tea everyday + 2 coffees + nicotine pouches (20mg nicotine pouches make u pee like a dog) and then just ran for an hour in the evening and most of my water weight was gone the next day but it got even better the day after or 3 days in when the carbs were gone from my diet

have you you are a G. Need to let you know

 

[ilovenicotine]

is there anything else you would recommend?

nic for the appetite, probably zyn

 

[ilovenicotine]

jsut search for debloat tutorails with lookmsax.org in the google search, u seriously dont need any retarded substances (medicine diuretics) like the "high iq" users on this forum suggest to debloat with.

whenever i had a big occasion upcoming i just drank 1.5 liters of black tea everyday + 2 coffees + nicotine pouches (20mg nicotine pouches make u pee like a dog) and then just ran for an hour in the evening and most of my water weight was gone the next day but it got even better the day after or 3 days in when the carbs were gone from my diet

debloat tutorials site:looksmax.org

 

[TheRagingBull]

Good luck man, I'm on day 5 of my starvemax going amazingly though I cheated with Ozempic

 

[Deleted member 41154]

I don’t understand how people say that there’s benefits to using nicotine. In the short-term scale of things, nicotine may provide a slight “boost” to cognitive function. However, in the long-term scale of things nicotine is fucking terrible for you. Oh yeah, and I’m pretty sure it makes your dick not as erect when hard.

 

[strawberrymushroom]

I am going to a huge party in a week and I want to starvemaxx to go from 15% bodyfat to around 12% to unlock my mogging potential
Here is the plan:
For the next 5 days I am going to consume 3x whey protein shakes with water, 5 eggs, and 5 carrots (carrotmaxxing)
all this is approximately 1200 calories and 140g of protein. Will burn 300 calories with daily cardio and another 500 just by walking around and beeing active in general.
So its a deficit of 3000calories considering I have a high maintanence for the next 5 days. I will burn 15k calories which is equivalent to 1.5kg of pure fat.
I should not loose any muscle because of high T maxxing and also strenghtmaxxing at the gym with a good protein intake.
Just seeing how it goes when I debloat and be at 12% it should have a massive impact. Wish me luck because I will probably feel like shit for the next week.

High iq

 

[strawberrymushroom]

I am going to a huge party in a week and I want to starvemaxx to go from 15% bodyfat to around 12% to unlock my mogging potential
Here is the plan:
For the next 5 days I am going to consume 3x whey protein shakes with water, 5 eggs, and 5 carrots (carrotmaxxing)
all this is approximately 1200 calories and 140g of protein. Will burn 300 calories with daily cardio and another 500 just by walking around and beeing active in general.
So its a deficit of 3000calories considering I have a high maintanence for the next 5 days. I will burn 15k calories which is equivalent to 1.5kg of pure fat.
I should not loose any muscle because of high T maxxing and also strenghtmaxxing at the gym with a good protein intake.
Just seeing how it goes when I debloat and be at 12% it should have a massive impact. Wish me luck because I will probably feel like shit for the next week.

Blast some caffeine too

 

[j05]

update

 

[sayi]

I am going to a huge party in a week and I want to starvemaxx to go from 15% bodyfat to around 12% to unlock my mogging potential
Here is the plan:
For the next 5 days I am going to consume 3x whey protein shakes with water, 5 eggs, and 5 carrots (carrotmaxxing)
all this is approximately 1200 calories and 140g of protein. Will burn 300 calories with daily cardio and another 500 just by walking around and beeing active in general.
So its a deficit of 3000calories considering I have a high maintanence for the next 5 days. I will burn 15k calories which is equivalent to 1.5kg of pure fat.
I should not loose any muscle because of high T maxxing and also strenghtmaxxing at the gym with a good protein intake.
Just seeing how it goes when I debloat and be at 12% it should have a massive impact. Wish me luck because I will probably feel like shit for the next week.

update??

 

[Allornothing]

Always cage when people go “starvemaxing” for an important event and actually consume food. Pigs. I fast when losing weight in general.

 

[Efendja]

Tjere is no update the faggot starved to death

 

[Deleted member 60975]

Unironically good food carrot for vitamin c eggs for literally all nutrients except vitamin c and whey for protein I’m surprised I haven’t thought of this vat a mogger iq

 

[Tallest person here]

Good luck man, I'm on day 5 of my starvemax going amazingly though I cheated with Ozempic

im thinking about getting on ozempic do u recommend

 

[TheRagingBull]

im thinking about getting on ozempic do u recommend

100% if you inject 1mg (don't do it at the start PLEASE) it will change everything. Genuinely feels like you're full. Just remember 70% of people regain weight on diets reguardless of methodology so never get too comfortable

 

[Deleted member 60975]

im thinking about getting on ozempic do u recommend

No ,search ozempic face

 

[Tallest person here]

100% if you inject 1mg (don't do it at the start PLEASE) it will change everything. Genuinely feels like you're full. Just remember 70% of people regain weight on diets reguardless of methodology so never get too comfortable

so i should start at a lower dosage, then build my way up to 1mg? what do you think about tirzepatide or whatever its called, im just trying to work out cost effectiveness from QSC and ozempic seems way better

 

[Tallest person here]

No ,search ozempic face

it seems like something that happens to really really fat and old people no? im young and not that fat im just a little bit of a chubster+ i want to use mk 677 so i want to try and counteract hunger

 

[Deleted member 60975]

it seems like something that happens to really really fat and old people no? im young and not that fat im just a little bit of a chubster+ i want to use mk 677 so i want to try and counteract hunger

No just eat healthy food and one meal a day (omad) . Omad is not Magick but it reallllyyy stops hunger

 

[Softboymaxx]

Good thing you’re taking protein cause I did something similar and my hair started falling

 

[vioytaka]

i will do same thing