no shakes today, at 68kg today will update in a week
D Deleted member 47263 Bronze Joined Oct 7, 2023 Posts 402 Reputation 410 Dec 14, 2023 #1 no shakes today, at 68kg today will update in a week
D Deleted member 52566 No comment. Joined Nov 21, 2023 Posts 1,042 Reputation 721 Dec 14, 2023 #2 What are your goals with it?
D Deleted member 47263 Bronze Joined Oct 7, 2023 Posts 402 Reputation 410 Dec 14, 2023 OP #3 5Percenter said: What are your goals with it? Click to expand... 12-13% bodyfat
