shr
Bronze
- Joined
- Jan 1, 2023
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Correct mastication example? and by posture do you mean body posture or tongue posture?For this exercise scrunch your entire face towards your nose, the eating method is what compacts the midface, this muscular hypertrophy exercise just hypertrophies the facial muscles to engage bone proliferation;
But 'Ideal proportions' appears to be from good posture + correct mastication(eating), the mechanical force from these behaviors appears to uniformly align the facial bones.
- Cheek muscles->Cheekbones (both side and front)
- Eye muscles/brow muscles->Hunter eyes/orbital rims
- Nose muscles(at the top of nose)->Thin/straight nose
- Chin muscles->Bigger chin
- Hairline+Scalp Muscles->Lower Hairline