thereallegend
Primal Diet Advice
- Joined
- Jun 6, 2021
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they do more harm than good
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causes free radical damage in supplement form. just eat fish instead.fish oil ain't good? Why?
most vit e supplements are synthetic which causes a lot of harmElab
How do i know if the brand i have is syntheticmost vit e supplements are synthetic which causes a lot of harm
tocotrienol is the natural version.
why is it different from fish? i thought it was pufas in general that were badcauses free radical damage in supplement form. just eat fish instead.
if it doesn't say "tocotrienol" as your version of a vitamin eHow do i know if the brand i have is synthetic