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Diamond
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title
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Why are you taking MSMtitle
findings indicate absorption of MSM does not compete for transporters and is driven by an inwardly driven concentration gradient.
You can take as much as you want it will get absorbedIt is concluded that MSM is well tolerated in rats at an acute dose of 2 g/kg and at a subacute chronic dose of 1.5 g/kg.
Personally I wouldn't go over 15g per day for a long period of time (>30 days)An anti-inflammatory effect has been demonstrated in horses with hock arthritis – the effective dose was 20 grams/day