LancasteR
Kraken
- Joined
- Dec 28, 2023
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What are the best ways to waterfast?
Should one just jump straight into it, or do a small prep?
Also what‘s the best duration one should go? A few days (2-3) or a full week?
I‘m mainly want to do it to detox my body and get clearer skin, maybe also get rid off some bloat/babyfat in the face.
Should one just jump straight into it, or do a small prep?
Also what‘s the best duration one should go? A few days (2-3) or a full week?
I‘m mainly want to do it to detox my body and get clearer skin, maybe also get rid off some bloat/babyfat in the face.