N
NorreZ0
Iron
- Joined
- Apr 7, 2023
- Posts
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Does it actually do anything or is it cope?
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At what dose?Noticed a difference from beta carotene + lycopene.
20mg lycopene and 75 000 IU carotene + some additional in my multi vits every day.At what dose?
Would be valid but can be counterproductive if leanmaxxing.jusr drink lots of fruit juice
Do you have to take it with anything? I know vitamin A is fat soluble but what about lycopene?20mg lycopene and 75 000 IU carotene + some additional in my multi vits every day.
Noticed results after a couple of weeks.
75k iu betacaro har lowkey gjort mig gulMassive difference for me, im orange now
Noticed a difference from beta carotene + lycopene.
explainjusr drink lots of fruit juice
Why is that bad?astaxanthin shouldnt be used long term, its extremally potent
Did you face get more redish?I take astaxanthin daily and it gives me a nice glow. Apparently also lowers dht as well. Along with possibly improving skin elasticity.
https://pubmed.ncbi.nlm.nih.gov/24955642/ (I'm assuming it improves all types of skin not just photoaged done in this study)
Depends on you gene, but probably yea it will workDoes it actually do anything or is it cope?