Brutal neck measurement destroyed my life [GTFIH]

[materialistic]

I used to think my neck circumference was ok, but I just found out it's considered XXXS (37cm).
Post your results.



How to measure properly:

Neck Size: Measurement Chart and Information

Information on how to measure human neck size. Includes collar sizes measurement chart in inches and centimeters, and possible health implications relating to larger neck sizes.

www.disabled-world.com

 

[Deleted member 6403]

 

[mulattomaxxer]

Dw, the thinner your neck the less rope you need to tie the noose .

But for real train neck, it responds well to training. You should be able to gain a few inches on your neck in a few months.

 

[materialistic]

View attachment 1256590

Being incel should be considered a disablement.

 

[Lars]

my neck is also around 14 inches but my head isnt even that big so still harminous it is all about ratios

 

[materialistic]

Dw, the thinner your neck the less rope you need to tie the noose .

But for real train neck, it responds well to training. You should be able to gain a few inches on your neck in a few months.

I've been training neck for the past three months. I hope I can gain at least 2 inches to become average.

 

[Deleted member 13787]

mine is 17in, is that good bro?

 

[xefo]

wtf is that graph

get a 17 inch neck and call it a day on the neck training

 

[Deleted member 13787]

wtf is that graph

get a 17 inch neck and call it a day on the neck training

10XL big ed tier neck girth or rope

 

[mulattomaxxer]

I've been training neck for the past three months. I hope I can gain at least 2 inches to become average.

Holy shit, what size was your neck when you started?

 

[thecel]

14 inches is the smallest size XXXS just fucking laughing. My neck circumference is 13.5″!

 

[Deleted member 13787]

14 inches is the smallest size XXXS just fucking laughing. My neck circumference is 13.5″!

only 2 inches thicker than my ankle

 

[Deleted member 11604]

dont bother OP it probably genetic,
When I put mybelt on your sister neck, I admit it was a little firmer than wih other girls

she like creampie tho,
Maybe you'll get a little nephew soon

 

[bruhcel]

I used to think my neck circumference was ok, but I just found out it's considered XXXS (37cm).
Post your results.

View attachment 1256588

How to measure properly:

Neck Size: Measurement Chart and Information

Information on how to measure human neck size. Includes collar sizes measurement chart in inches and centimeters, and possible health implications relating to larger neck sizes.

www.disabled-world.com

bruh that graph probably used data from Americans who are obese ofc their necks are gonna be huge jfl

 

[Gonthar]

I used to think my neck circumference was ok, but I just found out it's considered XXXS (37cm).
Post your results.

Hey I'm 37cm too, my height is 165cm, what's your height?

 

[bruhcel]

there is a big difference between a muscular neck and a fat neck

 

[alainchalamet]

damn I'm 39cms, anyone have tips for how to train lateral neck flexion (side to side)?

 

[Entschuldigung]

My neck is fucking thin because I lost so much weight and it's like almost 16 inches

 

[Deleted member 12733]

How do you know the ideal neck size for your body/head

 

[RoundHouse]

My neck is fucking thin because I lost so much weight and it's like almost 16 inches

16 inches isnt thin at all you nigger, its 2 inches bigger than average

 

[RoundHouse]

How do you know the ideal neck size for your body/head

your fucking neck should be as big as your jaw or slightly bigger

 

[Deleted member 12733]

your fucking neck should be as big as your jaw or slightly bigger

Why the fuck are you shouting !

 

[Deleted member 14543]

16 inches medium. finally something im not behind on

 

[RoundHouse]

Why the fuck are you shouting !

Are you fucking clinically deranged? ​

 

[Deleted member 12733]

Are you fucking clinically deranged? ​

Anyhow, are neck curls alone enough to gain width?

 

[Deleted member 7076]

17 inches should be something every looksmaxxer has

anything above is unnessesary

anything below isnt ideal

 

[OOGABOOGA]

Mine is 16 fuck. It’s so annoying to train

 

[volcelfatcel]

Mine is 16 fuck. It’s so annoying to train

Mine is 15 looks so disproportional with how wide my jaw is

 

[marek937]

Thicker than last time

 

[Krakowski]

Thin neck from bad posture and downwardgrown + recessed face I assume?

Even worse is that many can’t train it or they will get sleep apnea from the airway getting too small

 

[marek937]

Anyhow, are neck curls alone enough to gain width?

yes but ideally u should do neck extensions too
maybe some neck bridges if u want to get serious

 

[marek937]

Thin neck from bad posture and downwardgrown + recessed face I assume?

Even worse is that many can’t train it or they will get sleep apnea from the airway getting too small

I have 17 inch neck now and starting to get sleep apnea

 

[Mezo103]

Hey I'm 37cm too, my height is 165cm, what's your height?

I think ur height is more of a problem than ur neck size

 

[Matthias of Hungary]

I have 17 inch neck now and starting to get sleep apnea

how thick was it before

 

[Bitchwhipper2]

Just train it lul

 

[marek937]

36

how thick was it before

how thick was it before

14 inches "thick"

 

[Matthias of Hungary]

36
14 inches "thick"

damn brutal improvement. im afraid i can get sleep apnea too. how is your condition ? and what was your routine. neck harness works ?

 

[marek937]

damn brutal improvement. im afraid i can get sleep apnea too. how is your condition ? and what was your routine. neck harness works ?

I noticed it recently but I gained some fat cause I binged too much.
Yes with neck harness I do curls and extensions every other day high reps 2-3sets
I added neck bridges too recently
My old classmates dont even recognize me lol

 

[marek937]

damn brutal improvement. im afraid i can get sleep apnea too. how is your condition ? and what was your routine. neck harness works ?

Different angles but u can see I gaines some size
Before:

After